Do you want breakfast recipe ideas that’ll get you up and going in the morning? With our Weight Watchers breakfast recipes, you can start having healthier and smarter lifestyle choices. It doesn’t end here! The best part is you can do all these without waking up at the crack of dawn to calculate your points.
Choosing what the best weight loss program is for you can be complicated. Every program will need you to dedicate time, effort, and money to reach your goals. The Weight Watchers program is one of them. With the program, you can learn to have a better relationship with food. Oh, and with our article, you won’t have to spend tons of time and effort calculating the best breakfast recipes!
If you’re looking for more breakfast ideas that can help you lose weight, then you should check out our list of 15 Healthy Breakfast Meal Prep Ideas For Weight Loss!
15 Weight Watchers Breakfast Recipes With Smartpoints
Peanut Butter Energy Balls – 2 Smartpoints
Let’s start this list of Weight Watchers breakfast recipes with a boost of energy! Also featured in our 17 Easy High Protein Meal Prep Recipes We Love The Most article, you can easily make these with just some peanut butter, powdered sugar, and vanilla. Then, you can shape these into balls and dip them into melted chocolate.
Skinny Egg Benedicts – 7 Smartpoints
With some large eggs, bacon, Greek yogurt, mayonnaise, dijon mustard, lemon juice and lemon zest, and English muffins, you’ll be able to whip these egg benedicts up in no time. It may have high smartpoints, but we assure you– it’s very worth it!
2-Minute Omelet In A Mug – 4 Smartpoints
Yup, you read that right– just 2 minutes! This ridiculously quick-and-easy breakfast meal only calls for eggs, a tablespoon of water, green onions, black olives, and sharp cheddar. Whisk ‘em all then microwave the mug for a total of 2 minutes. Finally, top ‘em off with salsa for more flavor!
Breakfast Sandwich Recipe – 3 Smartpoints
With just 4 ingredients, you can prep and make these freezer breakfast sandwiches in no time! These quick-and-easy sandwiches call for some English muffins, eggs, cheese slices, and Canadian bacon. If you’re looking for more breakfast sandwiches, then you might want to check our 17 Easy Egg Sandwiches to Meal Prep We Can’t Resist article out!
Double Chocolate Protein Donuts – 1 Smartpoint
A sweet treat AND a protein boost for breakfast? You can easily make and bake these donuts with some whole-wheat flour, unsweetened cocoa powder, your sweetener of choice, baking powder, salt, eggs, unsweetened apple sauce, vanilla extract, and semisweet chocolate chips.
French Toast Sticks – 3 Smartpoints
You can make these French toast sticks in just 10 minutes! You can toast some white bread coated in egg whites, skim milk, and vanilla extract, then top them all off with some butter, maple syrup, and powdered sugar.
1-Point Strawberry Cheesecake – 1 Smartpoint
This breakfast recipe is featured in our 15 Best Weight Watchers Desserts With Smartpoints. What, who says you can’t eat dessert for breakfast? With just some Greek yogurt, fat-free cheesecake pudding mix, strawberries, and vanilla extract. The best part is that you can make these in a jar!
Peanut Butter and Banana Overnight Oats – 5 Smartpoints
Looking for some breakfast ideas you can meal prep in advance? These peanut butter and banana overnight oats can be prepped, well, overnight! To prep and make ‘em, you’ll just need some bananas, rolled oats, Greek yogurt, skim milk, powdered peanut butter, your preferred sweetener, and sugar-free chocolate syrup.
Banana Bread – 4 Smartpoints
Want a moist and flavorful breakfast to start your day? This banana bread will be your lifesaver! You can simply mix some bananas, eggs, vanilla extract, flour, sweeteners, and ground cinnamon. Then, scrape them all into a pan and bake ‘em! You can also drizzle on some icing (without the added smartpoints, btw) for more flavor.
Greek Egg Muffins – 1 Smartpoint
These Greek Egg Muffins are featured in our 15 Delicious Breakfast Meal Prep Ideas and that’s for a great reason! Egg muffins are the perfect grab-and-go breakfast with lots of variations. For this one, you’ll only need some eggs, spinach, tomatoes, and your preferred seasonings.
Cheesy Hash Brown Muffins – 1 Smartpoint
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Another variation you can make with egg muffins is these cheesy hash brown ones. This recipe calls for some shredded hash browns, shredded cheeses, veggies like bell peppers, milk, and of course – eggs. You’ll definitely enjoy these breakfast bites!
Breakfast Burrito Bowl with Spiced Butternut Squash – 0 Smartpoints
Looking for a healthy twist in your usual burrito bowls? Well, you’re in luck! For this recipe, you’ll need some roasted butternut squash, pico de gallo, eggs, and avocados. Of course, you can also add different herbs and seasonings, and cheese for more flavor!
Brownie Cupcakes – 3 Smartpoints
These brownie cupcakes are yet another one of our Weight Watchers breakfast recipes featured in our 15 Best Weight Watchers Desserts With Smartpoints article. This recipe uses the same ingredients as a usual brownie cupcake but you should swap out the sweeteners for a sugar-free option!
Flourless Banana Pancakes – 0 Smartpoints
Pancakes are a classic but to make them healthier, you can make flourless banana ones! With these zero-point pancakes (which are also featured in our 20 Weight Watchers Recipes With Points, btw), you’ll only need some eggs, bananas, baking powder, and cinnamon.
Bacon and Egg Cucumber Bites – 0 Smartpoints
We’re ending this list of Weight Watchers breakfast recipes with an idea worth 0 smartpoints! To make these bites, you’ll only need hard-boiled eggs, hummus, cucumber, and bacon bits. You can also add some hot sauce for more spice. You can simply slice the cucumbers, spread some hummus on each slice, top ‘em off with eggs, drizzle on some hot sauce, and sprinkle on some bacon bits. That’s it– no baking or cooking… only munching!
Weight Watchers Smartpoints
What Is The Weight Watchers Program?
No matter what your nutrition goal is, a healthy diet is important. If you’re trying to lose weight without any restrictions, then the Weight Watchers program may be a great solution for you! The program makes sure that you develop a healthy relationship with food by encouraging you to make healthy food choices.
How Does It Work?
The Weight Watchers program uses a points system that is based on your body’s needed nutrition. This will depend on your age, weight, height, and physical activity level. With that, you’ll also have to keep track of your food through a points system. This is based on your food’s protein, carbs, fat, and fiber.
Breakfast Meals
Breakfast is the most important meal of the day– and that’s for good reason. Unfortunately, most people tend to miss it because they’re too busy, they’re in a rush, or they just don’t have the time. The Weight Watchers program also needs a little bit more of your time since you’ll have to compute your meals’ points.
With these Weight Watchers breakfast recipes and the smartpoints included in each item, you won’t only learn to have a healthy diet, but you’ll also save tons of time while doing so!
